I'm a wife, mom, and dog mom to 2 living in KC. I am a registered nurse as well as a personal trainer, sports & exercise nutrition coach, and pre & post natal fitness coach. 

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We like to live as healthy and clean as possible which we came into following a multiple year long health journey for me. Now that we have a baby with chronic health conditions, it's even more important to us. I'm constantly looking for ways to better our health and incorporate healthier items into our daily lives. 

 

I love helping people, moms especially, figure out how to feel their best. It can be very overwhelming trying to live a healthier lifestyle especially with kids, but I can help guide you through this new part of your story.